Health and Wellness
March 17, 2026
Tuesday -Thrive Week
Main Campus
Tuesday Thrive week
Fill your Tuesday with Wellness
Check out our awesome events for Tuesday below!
This one-hour session equips faculty and staff with practical tools to recognize signs of student distress, respond with confidence, and foster resilience in the classroom. Participants will learn how to identify early warning indicators, engage in supportive conversations, and connect students to appropriate campus resources.
Time: 10:00am - 11:00am
Location: Center for Student Counseling Conference Room, Kettler Hall, Room G02
Open to all campus employees
Have you heard about Mastodon Strong Fitness at Purdue Fort Wayne? Did you know the class is led by one of Purdue Fort Wayne's very own police officers? If you didn't know this class was offered, or are simply just curious, stop by our information table to learn more. (Please note that this is not a workout session, just an opportunity to get information and ask questions.) Mastodon Strong Fitness is a high-energy, community-focused strength training class designed for students and employes of all fitness levels. Whether you're brand new to strength training or looking to try something different, this is your chance to see what it's all about and get ready for upcoming classes.
Time: 11:00am - 12:00pm
Location: Walb Student Union, Java Spot
Open to all campus students and employees
Take a midday pause and join us for a relaxed, mindful community walk. We'll meet daily at noon near the Mastodon Statue outside Walb for a simple opportunity to get outside, move our bodies, and connect with others. Participants are encouraged to introduce themselves, enjoy conversation, and share a bit of fresh air and light exercise together. This walk is weather dependent and will be canceled if temperatures are below 20F or in the event of significant rain. Come as you are - no experience needed, just a willingness to walk and connect.
Time: 12:00pm
Location: Alumni Plaza, Mastodon Statue
Open to all campus students and employees
A thriving campus begins with meaningful connection. This interactive workshop explores the power of belonging in strengthening personal wellbeing and community culture. Participants will reflect on their own experiences, build practical strategies for fostering inclusion, and leave with tools to cultivate deeper connection across campus.
Time: 12:00pm - 1:00pm
Location: Walb Student Union, Room 114
Open to all students
Faculty and staff are often the first to notice when a student is struggling. This one-hour workshop focuses on identifying warning signs of suicide risk, responding with confidence, and taking appropriate action. Participants will gain practical, real-world strategies for having supportive conversations, understand referral pathways, and learn the specific steps expected when a student discloses suicidal thoughts.
Time: 1:00pm - 2:00pm
Location: Walb Student Union, Room 222-226
Open to all campus employees
Thriving professionally is deeply connected to thriving personally. This workshop provides employees with evidence-based relationship principles designed to enhance communication, deepen connection, and sustain long-term partnership health. Participants will explore communication strategies, conflict navigation tools, and habits that promote long-term connection and resilience - even during busy or stressful seasons. Leave with actionable insights you can apply immediately to support thriving at home as well as work.
Time: 2:00pm - 3:00pm
Location: Walb Student Union, Room G21
Open to all campus employees
Suicide prevention begins with awareness and action. In this interactive workshop, students will learn how to recognize warning signs of suicide, respond with confidence when concerned about a friend, and access campus resources for support. Participants will leave with practical tools to help themselves or someone they care about. You don't have to be a counselor to make a difference - every Don, every day.
Time: 3:00pm - 4:00pm
Location: Walb Student Union, Room 114
Open to all campus students
Thriving means making sure every Mastodon has access to the basics. During Thrive Week, students and employees are invited to stop by the Campus Food Pantry to either make a monetary donation or pick up a few free groceries. Whether you're giving, receiving, or simply learning more about this essential campus resource, your participation helps strengthen our community of care. Small acts make a big difference. Come by. Give what you can. Take what you need. Thrive together.
Time: 4:00pm - 7:00pm
Location: Center for Student Counseling, Kettler Hall, Room G02
Open to all campus students and employees