Workshop
March 6, 2024
Healthy Boiler Virtual Workshop: The Risk of Anxiety and Depression During Retirement
Zoom
This workshop will discuss the warning signs and risk factors of depression and anxiety that you may experience as you head into retirement or have already retired.
It will also provide coping mechanisms and helpful tips on how to be proactive to these and other mental/behavioral health concerns such as staying physically active, being in nature, and more.
Please register by 11:45 a.m. on Wednesday, March 6.
The Pillars of Wellness and Retirement
Healthy Aging, Retirement and Well-being
How do you envision your retirement? No matter what your plans or age may be, it can be beneficial to examine what retirement looks like to you and how to transition from working full-time to being retired. Four virtual workshops about healthy aging and retirement will be held September.
- The Risk of Anxiety and Depression | March 6 | Noon-1 p.m.
- Staying Connected in Retirement | March 7 | 10-11 a.m.
- Adjusting to Retirement | March 7 | 1-2 p.m.
- Healthy Aging | March 8 | Noon-1 p.m.
- Benefits-eligible employees and covered spouses on the Purdue medical plan may log in to the Healthy Boiler portal, then scroll to Healthy Boiler Workshops. Hover over the workshop's square and click the "Submit" to register.
If you have not joined the Healthy Boiler Program and you are a benefits-eligible employee, you may email Bloom at [email protected] to register for this workshop..
Learn more about the benefits you receive when you join the Healthy Boiler Program and sign up at the Healthy Boiler portal to become a member.