Workshop
March 8, 2024
Healthy Boiler Virtual Workshop: Healthy Aging
Zoom
Many factors can influence our health as we age. Some of these factors, such as genetics, are not in our control. This presentation aims to focus lifestyle factors we can utilize in our day-to-day life—healthy diet, exercise, regular doctor visits and screenings, and taking care of our mental health.
Please register by 11:45 a.m. on Friday, March 8.
The Pillars of Wellness and Retirement
Healthy Aging, Retirement and Well-being
How do you envision your retirement? No matter what your plans or age may be, it can be beneficial to examine what retirement looks like to you and how to transition from working full-time to being retired. Four virtual workshops about healthy aging and retirement will be held September.
- The Risk of Anxiety and Depression | March 6 | Noon-1 p.m.
- Staying Connected in Retirement | March 7 | 10-11 a.m.
- Adjusting to Retirement | March 7 | 1-2 p.m.
- Healthy Aging | March 8 | Noon-1 p.m.
- Benefits-eligible employees and covered spouses on the Purdue medical plan may log in to the Healthy Boiler portal, then scroll to Healthy Boiler Workshops. Hover over the workshop's square and click the "Submit" to register.
If you have not joined the Healthy Boiler Program and you are a benefits-eligible employee, you may email Bloom at [email protected] to register for this workshop..
Learn more about the benefits you receive when you join the Healthy Boiler Program and sign up at the Healthy Boiler portal to become a member.