Health and Wellness

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Health and Wellness

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Welcome to Wellness

Your Wellness team offers programs and events for all campus employees, all students currently enrolled on campus and the community. The focus of these programs is to promote the total health and well-being of the individual including behavioral health, financial wellness, physical health including exercise and healthy eating, social wellness, and work-life integration.

Discover information about our upcoming and ongoing events, health screenings, and programs related to employee wellness such as health coaching and the Healthy Boiler Program by choosing the topics in the navigation area on the left.


National Wear Red Day for Women's Heart Health

National Wear Red Day for Women's Heart Health graphic

Friday, February 5, is National Wear Red Day. Show support for heart health and raise awareness about cardiovascular disease. Participate in National Wear Red Day by wearing red/red masks and snap a picture of you or a socially distanced photo with a group of friends or your department. Send it to Be sure to wear a mask for socially distanced group photos.

Employees and students may request a red mask for group and department photos. Request a red mask and see more details.


Quick Links:

Employee Yoga Class: Tuesdays, January 12, 19, 26


Blood Health Screening: January 12, 7-10 a.m. in Classic Ballroom, Walb Union


Virtual Healthy Boiler Workshop: Wellness Vision and Habits, January 13, Noon-1 p.m.


InBody Health Screening: January 26, 27, 28

Visit News and Events for Virtual Live Classes, Presentations, and more

Wellness on Demand: Wellness Programs, Videos, and Resources