Fitness
November 11, 2024
Veterans Day: CHAD1000X memorial workout
Science Mall
Join Campus Police and WellRec for the CHAD1000X. CHAD1000x is a CrossFit Hero workout written in honor of Navy SEAL Senior Chief Chad Wilkinson, who died by suicide on Oct. 29, 2018, as a result of several traumatic brain injuries, blast-wave injuries, and post-traumatic stress (PTS) stemming from many deployments across more than two decades of service.
The workout: 1,000 weighted box step-ups completed as an individual, partner, or team for a time. Participants of every level can find a scalable variation of CHAD1000X that will be an appropriate challenge. It is suggested that every participant brings an empty backpack to use during the event.