Health and Wellness
April 25, 2024
Healthy Boiler Virtual Workshop: Sip Smart—Navigating Alcohol Awareness
Zoom
This presentation aims to increase awareness about the impact of alcohol consumption on both our physical and mental health.
Additional topics will include information on how we metabolize alcohol, binge drinking, drinking in moderation and "mocktail" recipe ideas.
Register by April 24. Meeting link will be sent prior to workshop.
FOCUS ON BEHAVIORAL HEALTH
Alcohol Awareness in April
April's Healthy Boiler Pillar of Wellness focuses on behavioral health and the theme of alcohol awareness. The Healthy Boiler Workshop: Sip Smart—Navigating Alcohol Awareness seeks to bring more awareness about the impact alcohol has on both your physical and mental health. A registered dietician and registered nurse will discuss how the body metabolizes alcohol, how to recognize addiction problems, and what drinking in moderation means.
If you would like to join this month's challenge, which is to not drink alcohol in April, the presenters will offer tips to avoid alcohol such as drinking non-alcoholic beverages or "mocktails" especially when going out.
- Benefits-eligible employees and covered spouses may log in to the Healthy Boiler portal, then scroll to Healthy Boiler Workshops. If the link is not available, you may email Bloom at [email protected] to register.
- If you haven't signed up for the Healthy Boiler Program, learn more about the benefits you receive when you join and sign up to become a member.
- All other employees may email Bloom at [email protected] to register.
Presented by Jessica McKeever, Registered Dietitian, and Whitney Soto, Registered Nurse, at the Center for Healthy Living, Purdue West Lafayette.