Health and Wellness

Event Schedule

Current and Upcoming Programming

Wellness Calendar of Events:

Weight Watchers Summer Session

Every Monday at 12:15 - 1 p.m., Neff Hall, Room 333*

You may still register for this session at a pro-rated price according to when you join.

Summerfest Kick-Off: 2-Mile FUN Run/Walk

Wednesday, July 17 at 9 - 11 a.m., Mastodon Way, Door #1, west side of Walb Union

Enjoy friends and the beauty of nature around the campus and the River Greenway trail when you participate in the 2-mile FUN Run/Walk. You set your own pace: a leisurely walk or an energizing run. Cross the finish line and receive a prize. Water and healthy snacks available.

CPR/AED/First Aid Certification Class

Monday, July 22 at 5:30 - 9:30 p.m., Neff Hall, Room 333

There has been change in price, the registration procedure and the methods of payment. All employees, students, and community members will pay the same price for classes. $45 for CPR/AED class or $60 for CPR/AED/First Aid Class.

Lunch and Learn—Emotional Wellness: Understanding the Emotional Bell Curve

Thursday, July 25 at 11:30 a.m. - 12:30 p.m., Walb Union, Room 114

Please join Ted Westerhoff from the Bowen Center for the third part of the series on Compassion Fatigue. Ted will discuss how we often develop our understanding of emotions based on personal experience and/or observing those around us. 

This workshop will develop your understanding of emotions by answering these key questions:

  • Why do emotions exist? What are the key functions of emotions?
  • What good are emotions?
  • What is the emotional bell curve?
  • How can it be applied in everyday life?

Wellness will provide a light healthy lunch for all participants.  Call Eric Manor at 481-6647 to register or for more information.

Blood Health Screenings

You may schedule an appointment at the Campus Health Clinic for blood health screenings in the summer months. Call 481-5748.