Health and Wellness

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Health and Wellness

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Welcome to Wellness

Your Wellness team offers programs and events for all campus employees, all students currently enrolled on campus and the community. The focus of these programs is to promote the total health and well-being of the individual including behavioral health, financial wellness, physical health including exercise and healthy eating, social wellness, and work-life integration.

Discover information about our upcoming and ongoing events, health screenings, and programs related to employee wellness such as health coaching and the Healthy Boiler Program by choosing the topics in the navigation area on the left.

Every month we create a monthly Employee Wellness Events e-newsletter with a list of upcoming events, educational information, and Healthy Boiler news and workshops. If you do not already receive this newsletter and would like to receive it, please click on the following link:

Sign up for our monthly Wellness Events e-newsletter.


HealthKick Fall Home Banner

Led by health coach Lindsay Bloom, this 6-week virtual education program addresses physical activity, nutrition, creating healthy habits and decreasing stress. Program includes brief daily videos (about five minutes long) Monday through Friday and three brief health coaching sessions, every other week during the program. The HealthKick program is available for benefits-eligible employees and their covered spouses.

Program dates: November 1–December 10. Space is limited. Please register by Wednesday, October 27.

Questions? Email Bloom at