SELF-CARE IS ESSENTIAL! Taking care of yourself, your body, and connecting to resources that can help from physical to mental well-being is vital to your success not just in college, but as a growing adult and human being navigating an uncertain world. This event will connect you with nutritional health, mental health, physical health, and affirmative well-being to help manage stress, anxiety, insecurities, cycles of habits, and more. We'll have FREE FOOD, GIVEAWAYS (like items to pamper yourself with!), MENTAL & PHYSICAL HEALTH SCREENINGS, tips/tricks, stress relief and sensory activities, and more to assist you in your journey to caring better for yourself. All are welcome at this inclusive and affirming event.
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