Workshop
September 27, 2023
Healthy Boiler Virtual Workshop: The Risk of Anxiety and Depression During Retirement
Zoom
The loss of the work experience including the professional and social connections associated with your job, the reality that retirement hasn't met your expectations, and changes in spending habits may contribute to depression or anxiety in retirees regardless of when they retired.
If you are heading into retirement or have already retired, this workshop will discuss the warning signs and risk factors of depression and anxiety. It will also provide coping mechanisms and helpful tips on how to be proactive to these and other mental/behavioral health concerns.—
Please register by September 27.
The Pillars of Wellness and Retirement
Healthy Aging, Retirement and Well-being
How do you envision your retirement? No matter what your plans or age may be, it can be beneficial to examine what retirement looks like to you and how to transition from working full-time to being retired. Four virtual workshops about healthy aging and retirement will be held September.
- The Risk of Anxiety and Depression | September 27 | 1-2 p.m.
- Adjusting to Retirement | September 28 | 1-2 p.m.
- Staying Connected in Retirement | September 28 | 3:30-4:30 p.m.
- Healthy Aging | September 29 | Noon-1 p.m.
- Benefits-eligible employees and covered spouses on the Purdue medical plan may log in to the Healthy Boiler portal, then scroll to Healthy Boiler Workshops. Hover over the workshop's square and click the "Submit" to register.
If you have not joined the Healthy Boiler Program and you are a benefits-eligible employee, you may email Bloom at [email protected] to register for this workshop..
Learn more about the benefits you receive when you join the Healthy Boiler Program and sign up at the Healthy Boiler portal to become a member.