Workshop
September 29, 2023
Healthy Boiler Virtual Workshop: Healthy Aging
Zoom
Registered dietitian Jessica McKeever will cover various dimensions of wellness for those entering retirement. Topics include nutrition, strength training, smoking/alcohol use, regular doctor visits, leisure activities, and cognitive health.
Please register by September 28.
The Pillars of Wellness and Retirement
Healthy Aging, Retirement and Well-being
How do you envision your retirement? No matter what your plans or age may be, it can be beneficial to examine what retirement looks like to you and how to transition from working full-time to being retired. Four virtual workshops about healthy aging and retirement will be held September.
- The Risk of Anxiety and Depression | September 27 | 1-2 p.m.
- Adjusting to Retirement | September 28 | 1-2 p.m.
- Staying Connected in Retirement | September 28 | 3:30-4:30 p.m.
- Healthy Aging | September 29 | Noon-1 p.m.
- Benefits-eligible employees and covered spouses on the Purdue medical plan may log in to the Healthy Boiler portal, then scroll to Healthy Boiler Workshops. Hover over the workshop's square and click the "Submit" to register.
If you have not joined the Healthy Boiler Program and you are a benefits-eligible employee, you may email Bloom at [email protected] to register for this workshop..
Learn more about the benefits you receive when you join the Healthy Boiler Program and sign up at the Healthy Boiler portal to become a member.