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Health and Wellness

January 9, 2023

Healthkick: Virtual Lifestyle Education Program

Zoom

This 6-week virtual education program addresses physical activity, nutrition, creating healthy habits and decreasing stress. Program includes brief daily videos (about five minutes long) Monday through Friday and three brief health coaching sessions, every other week during the program. The HealthKick program is available for benefits-eligible employees and their covered spouses on the Purdue medical plan. View weekly timeline.

Program dates: January 9–February 17. Space is limited. Please register by January 6.

create lifelong habits

Lifestyle Education Programs

Lifestyle Education programs focus on creating lifelong habits to improve and maintain your health and well-being. These workshops about heart health, tobacco cessation, diabetes, and more are offered to benefits-eligible employees and their covered spouses as part of the Healthy Boiler Program. Learn more about our lifestyle education workshops.

  • When the registration link is available, benefits-eligible employees and their covered spouses should log in to the Healthy Boiler portal, then scroll to Healthy Boiler Workshops. Registration link can be found under the “Healthy Boiler Workshops” section on the portal’s home page. Hover over the workshop’s square and hit “Submit” to register.
    • If you haven't signed up for the Healthy Boiler Program, learn more about the benefits you receive when you join and sign up to become a member.
  • All other employees may email Bloom at [email protected] to register. Deadline to register by email is January 6.

Lindsay Bloom, employee health coach

260-481-6651

[email protected]