Employee Yoga: In-Person and Virtual Class

Yoga incorporates movement with deep breathing techniques to help you de-stress, maintain or develop good balance and flexibility for life. Learn poses and techniques to practice yoga any time, any where. Participants work at their own level guided by health coach Lindsay Bloom. Class meets in-person and virtually every Wednesday. All levels welcome. Open to all faculty and staff.

In-person class: Either email Lindsay Bloom to reserve your spot or join the day of the class. Space is limited. Meet at the Fitness Studio in the Gates Sports Center.